Sunshine & Self-Expression: youth yoga Summer Program

Sunshine & Self-Expression: A Summer of Colorful Confidence

Youth Yoga

June 17 – August 4, 2025
Tuesdays or Thursdays | 5:00 PM - 6:30 PM
Ages: 7 - 12 years old

$500 each child; includes a Dream in Color Healing t-shirt

Location: Boyd Park. St. Paul; 335 Selby Ave.

Looking for a fun, energizing summer activity for your child? Join us for an 8-week Youth Yoga Summer Program that blends mindfulness, movement, and creativity in the great outdoors! This program is designed to help kids build confidence, encourage mindfulness, and have tons of fun with friends.

What to Expect:

Mindfulness & Calm
We introduce simple, age-appropriate mindfulness techniques to help kids tune into their feelings, reduce stress, and boost focus—skills that will benefit them long after the summer ends.

Confidence Building
Through creative yoga poses and group activities, we’ll encourage children to embrace their strengths and feel good about who they are.

Movement & Energy
Our playful yoga flows are designed to get kids moving and grooving! Expect fun, interactive exercises that promote flexibility, balance, and coordination.

Summer Fun
Games, storytelling, and nature exploration will be sprinkled throughout each session to keep things exciting and fresh every week.